Foods for Autistic Individuals: Not Everything That Tastes Good Is Healthy

Proper nutrition is essential for everyone, but autistic individuals especially need careful control over their diet since they tend to prefer only certain foods, which are not always healthy. In some cases, even the color of packaging, such as for chips, can play a decisive role, rather than taste, smell, or other factors.

Today, some scientists consider autism and other similar conditions not as diseases or disorders (such as ADHD, dyslexia, etc.), but as manifestations of neurodiversity. This term describes a different way of brain functioning and expresses natural individual differences in how the brain works.

Such individuals’ nutrition, according to dieticians, should be holistic, meaning that the diet is formed based on lifestyle, health status, and the favorability of the surrounding environment. Moreover, proponents of this approach believe that physical health depends on the harmonious development of the body, mind, and soul, which is supported by whole foods that are as close to their natural state as possible.

It can be said, without delving into details, that homemade food is the healthiest, as it is nutritious and contains the necessary minerals and micronutrients. Research has shown that if children with attention and behavioral issues drink too little water and eat improperly, they become restless and inattentive, which also affects their learning. Additionally, the brain requires more energy than any other organ, and its source is glucose. But this does not mean that one should consume more sugar and sweets, as such an imbalance can lead to negative effects.

• One of the consequences is cognitive impairment and reduced self-control, as even a small amount of sugar can cause the desire to eat more.
• Sugar also affects the brain’s stimulation center: scientists have suggested that sugary foods, along with salty and fatty foods, can cause effects similar to addiction.

Since synaptic connections in children are still developing, the impact of sugar on the brain is even stronger. Therefore, they should not be given foods with a high glycemic index, which are quickly digested and soon after consumption lead to a spike in blood glucose levels. These include:

• Processed foods
• Foods high in sugar
• Cereals, pastries, and white bread
• Chocolate containing food dyes, chemicals, and additives
• Chips, cookies

At the same time, foods with a low glycemic index help control blood sugar and body weight and reduce the risk of diseases such as heart disease and type 2 diabetes. These include:

• Vegetables
• Fruits
• Milk, cheese, cottage cheese
• Nuts
• Legumes

Additionally, they are beneficial for the gut and contribute to its smooth and regular function.

It’s important for the child to eat properly, but no less significant is allowing them to eat independently when the opportunity arises. Holding a fork or spoon helps develop fine motor skills and coordination during meals, and parents can see firsthand which foods the child likes and which they set aside. Moreover, the feeling of fullness comes more quickly when eating independently than when being fed.

Overall, creating a balanced diet for an autistic individual is a challenging task. Cell therapy can help address this and other ongoing issues faced by both parents and the child. This stem cell transplantation method helps overcome the root cause of behavioral and developmental issues, such as autism or other diagnosed disorders, and their symptoms. The procedure involves transplanting stem cells that transform and replace defective brain cells, which are unable to function properly, affecting the entire brain and nervous system.

This effective and safe approach, providing long-term results, is actively used and perfected in leading clinics worldwide, including the Mardaleishvili Medical Center. Over the years, they have gathered substantial evidence of the reliability of cell therapy, which makes other autism therapies more effective. The center employs highly qualified specialists with extensive experience and has access to the most advanced equipment. The clinic’s services are more financially accessible than in other countries with advanced healthcare systems, and the staff will provide all necessary assistance with trip planning and accommodation.

Cell therapy is a modern and promising method for treating autism!