Optimization of Nutrition in Autism

Providing a balanced diet plays an extremely important role for individuals with autism spectrum disorders (ASD), who often require a tailored approach in this area. First and foremost, they face challenges due to heightened sensitivity to certain foods and ingredients or their intolerance. According to some studies, such reactions are observed in over 90% of children with ASD. The most common causes of negative effects are only certain types of food or components in food, but this is more than enough, as they are found nearly everywhere.

• Gluten causes digestive problems, changes in behavior, and difficulties with concentration.
• Milk casein leads to inflammation, skin irritation, and hyperactivity.
• Soy can trigger allergic reactions, digestive disorders, and hormonal imbalances.
• Food additives may provoke hyperactivity, impulsivity, and sleep disturbances.

Scientists increasingly argue, based on research, that the condition of the gastrointestinal tract is crucial for cognitive, emotional, and behavioral functions. Autistic individuals often have too few microorganisms involved in food digestion, which can lead to issues such as chronic irritation of the mucous membrane, poor absorption of nutrients, and disruptions in neurotransmitter production. To avoid this, it is important to include probiotic-rich fermented foods, various grains (which are a source of fiber), and greens in the diet.

Inadequate nutrition contributes to cognitive impairments, immune dysfunction, and the inability to control behavior. Typically, autistic individuals face a deficiency in omega-3 fatty acids, vitamins B6 and B12, folic acid, magnesium, and zinc. If they dislike foods containing these substances, it may be necessary to use dietary supplements, which can play a significant role in normalizing intestinal function and improving overall well-being.

• For omega-3 fatty acid deficiency, add fish or krill oil and algae-based supplements.
• Vitamin B6 deficiency can be addressed with pyridoxine and P-5-P (the active form of B6).
• Vitamin B12 deficiency can be compensated with methylcobalamin and adenosylcobalamin.
• Sources of folates are methylfolate and folic acid.
• Magnesium is found in its compounds—magnesium glycinate and malate, as well as zinc in zinc picolinate and zinc gluconate.

As with other aspects, individuals with autism often show a strong preference for specific schedules and habits regarding food. This should be considered to ensure the transition to a new diet goes smoothly.

• Offer favorite and familiar dishes less often, gradually replacing them with new, healthier options.
• Experiment with different ingredients and even appearance to determine what the child enjoys.
• Involve them in meal preparation (preferably in a playful manner) so they understand the process. This can also be a good time for communication.
• Set specific meal times and avoid changing the environment to minimize anxiety.
• Use various sauces, dressings, or seasonings to diversify meals.

These adjustments can be avoided by addressing the underlying reason for selective eating in autistic individuals. Cell therapy can eliminate autism symptoms or make them less pronounced, leading to the normalization of overall health and behavior, including in dietary matters. This technology involves transplanting the patient’s own stem cells, which do not cause rejection by the immune system. The introduced cells transform into healthy versions of damaged cells, whose malfunction leads to brain and nervous system disorders. Positive results from the procedure will become noticeable soon and can last for a long time, possibly even for life, making supplementary autism treatments much more effective.

This reliable and safe therapy is used in leading clinics worldwide, one of which is the Mardaleishvili Medical Center, where doctors have extensive successful experience and perform stem cell transplants using cutting-edge equipment. The center’s services are more affordable than in other countries with advanced healthcare systems, and additional advantages may include assistance with trip planning and accommodation.

Undergo cell therapy, and dietary issues will be a thing of the past!